A Place to Heal Mentally, Physically and Emotionally

Welcome to Mindful Holistic Healing

For many years I suffered from depression, anxiety and low self esteem.

I was constantly sick and unhappy.

  • I felt weak most of the time. 
  • I was losing my memory
  • I was always anxious.
  • My body was in pain most of the time.
  • I had trouble sleeping.
  • High blood pressure.
  • Heart problems.
  • Stomach problems.
  • I would get infections of all kinds
  • I had severe psoriasis
  • I even had problems pooping 

And the list goes on and on.

My life was a mess and I could not understand what was going on. 

In my mind I was eating ok. I was drinking lots of water. Eating healthier foods.

Yet I did not feel good, and no one had an explanation for why.

I made it my mission to understand my body and mind

  • I started to study neuroscience and cell biology
  •  I studied the immune system
  • I studied how our brains function
  • I studied how energy flows though the body

After Many Years Of Study I Discovered The Trinity of Healing

That mostly all disease pain and suffering is a byproduct of what we eat, think and feel.

Most people are unaware of how what they eat think and feel affects there body and health.

That is why I created mindful holistic healing. To educate people on how what they eat, think and feel affect their body. 

While education people on how their mind body functions. So they can become more conscious of how their decisions affect their bodies.

Please check out some of my recent articles below.