March 23, 2021

Mindful Holistic Healing Email Series Welcome to the mindful holistic healing email series. Inside I share the core ideas behind living a happier and healthier life.My philosophy is simple. Living a happier and healthier life all comes down to being mindful of what you eat, think, and feel. This series is broken down into three

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March 23, 2021

Part 1 Understanding Leaky Gut This is part one of a free two part training series to naturally reverse leaky gut. Enjoy! My name is Shameek Holder.  I have spent my entire life studying how the mind and body works. Trying to understand what is the cause of most health issues and how to live a

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